This giveaway will close on Maat 11:59pm EST Time. Each mile is 12 minutes and she does her boosted walking at the end, before the cool. Miles 2,3, and 4 have various walkers with her.
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There are 5- 1 mile walks, each walk is 12 minutes. This is a great one Here is the breakdown. Learn to walk like a runner all while burning fat and building muscle. This morning I got up and did 3 of the 5 miles. How Does Walk at Home 5 Mile Fat Burning Walk Work Leslie Sansone does it again with this amazing workout DVD. Follow the directions in the Giveaway Tool below. Are you struggling with your weight but want to make a more conscious effort to get in shape Surprisingly, walking is a great way to burn fat and get fit. You must complete the Mandatory Entry to be eligible. Giveaway Details: This giveaway is open to US Residents age 18 or over. I am excited to offer one lucky winner a copy of this DVD. This mixture of routines is a winner for me and one that I will use often! Enter to Win This dvd offers a wonderful excuse to not walk outside today. There are fast songs and moderate, mild tempo songs that you walk to. I love the energy that is found in this workout. You can mix and match routines that fit your day. 5 Mega Miles Use the miles in any combination that fits your schedule and. Item 6 Leslie Sansone 5 Mile Fat Burning Walk DVD 2008 -Leslie Sansone 5 Mile Fat Burning Walk DVD 2008 1130. Its stored body fat stored body fat is just energy. This is one of the things that I love about the dvd’s and Leslie’s workouts. Leslie sansone 3super fat burning 3 mile. With 5 different miles to choose from, you can easily set up a routine that will fit into your day. While this dvd offers the boosted moves it is not as much as a HITT workout so for those with limited agility or even if you are older, this is a workout that you can enjoy.
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#Leslie sansone 5 mile fatburnibg walk how to
This dvd offers a cool bonus session that shows you how to boost the moves to higher amplification so you burn more calories. Working out can be a drag so making it fun is important in my book. First of all, she is always so peppy and looks like she is having a great time. There is something about this woman that I just love. This is YOUR walk! My thoughts on Leslie Sansone Just Walk 5 Boosted Miles With our classic, no frills, easy to follow Walk At Home steps along with Leslies infectious enthusiasm and energy, you can walk 5 miles and never leave your house. Then for the days when you do have the time and the energy, you can walk all 5 miles and BOOST AWAY! Customize your workout time AND your workout intensity. Then let Leslie show you how to 'walk like a runner' in this exhilarating multi- muscle cardio and fat-blasting walk.
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If Tuesday is busy, sneak in a single 15-minute mile to keep yourself on track. If you have 30 minutes for your Monday walk, you can do two miles. Walkers that range from beginners all the way to advanced can all get a great workout! AND with the five different 1-mile sessions, you can also customize your workout time. You have the freedom to do whatever is right for you! Or you can even opt to boost only some of the moves within each mile. You can walk two miles without boosting anything and then boost the next two. You can walk a gentle mile and then a boosted mile. After that, you can dive right into the 5 miles-in any way that you like. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. It looks like a winner!Īre you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. You know how much I love her fitness routines so I was excited to try this one out. I was sent a new Leslie Sansone walking dvd to review and try out. That is why I love to have the walking dvd’s that you can just plug and play.
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Some days it is just too gorgeous not to take a walk outdoors but where I live, it can get hot quickly. * An item was received for the purpose of a review Language eng Summary Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout Cataloging source TEFMT Characteristic videorecording Dewey number 613.7/176 Intended audience Not rated LC call number RA781.65 LC item number. Label Leslie Sansone walk at home : 5 mile fat burning walk Title Leslie Sansone walk at home Title remainder 5 mile fat burning walk Title variation